No. The drops in this program are all natural, so they won’t cause the unpleasant side effects that often come with prescription medications.

No. These special fat-burning drops are only available through a healthcare professional. They cannot be purchased by individuals online or in stores.

No. I will give you a list of anti-inflammatory foods to choose from. You will be eating REAL, WHOLE FOODS as you take the drops. You will NOT be asked to purchase prepackaged meals or shakes.

You will not be hungry. The drops contain a natural appetite suppressant, and they’ll help you burn stubborn fat and release 1500-4,000 stored calories per day. All without feeling hungry!

Absolutely not! Cooking healthy food is a lot easier than you think it is. And with a little planning, these healthy choices will be as quick and easy – and a lot more flavorful – than processed choices.

Changing habits always takes some adjustment, but there are so many healthy choices that make this diet easy to follow. You will be allowed many proteins including chicken, beef, turkey, fish, shellfish, eggs, cottage cheese, and tofu. You will also be allowed a wide variety of vegetables and certain fruits. Your biggest adjustment may be avoiding pre-packaged convenience foods – the focus here is on REAL, WHOLE foods.

If you follow this diet plan without taking the drops, it’s unlikely you’ll lose the weight you want to lose. That’s because your body has been holding on to calories for a long time and it needs a jumpstart to get your metabolism functioning properly again. If you simply drop to a low calorie diet, your body will think it’s starving and hold on even tighter. My special, fat burning drops cause your body to release those calories – between 1,500 and 4,000 per day – allowing it to “feed” off your fat loss.

Yes, both the diet plan and the supplemental drops are clinically tested and proven to be safe. You will be under my close supervision as you participate in the program. The drops are anti-inflammatory and are not stimulants. They are safe to take with other medications and will not cause adverse side effects.

You won’t need increased exercise, there’s no counting calories, and you won’t be hungry! My all natural weight loss formula helps fat melt off all your problem areas — hips, thighs, buttocks and belly!

Vegetarian and vagan protein powders made from denatured whey, rice, pea, egg whites or sprouted grains are okay if they do not contain added sugars, fats or artificial ingredients. This is NOT recommended for those who are NOT vegan or vegetarian.

The Drop 20 Program discourages consuming dairy products because of how highly inflammatory they can be for many people. Eliminating dairy products while in the restricted calorie phase will then allow you to decide how much you should reintroduce into your regular diet, based on the inflammation response. However, if you must use dairy products in order to get protein, I suggest avoiding them for the first week of the program and then using them in small amounts, carefully gauging your body's inflammatory responses.